Make bedtime calmer, smoother, and more predictable with the Bedtime Routine Kit—a beautifully designed, evidence-based tool created by a credentialed teacher and behavior specialist.
This 15-page printable kit gives families everything they need to help kids transition from busy evenings into a peaceful nighttime rhythm.
Perfect for children who struggle with transitions, resist bedtime, experience anxiety, or benefit from visual structure.
This kit includes everything shown in your PDF (Bedtime Routines Kit):
✔ Parent Guide
✔ Bedtime Visual Schedule
✔ Calm-Down Tools Page
✔ First–Then Board
✔ Bedtime Success Chart
✔ Reward Ideas Page
Helps reduce bedtime battles & power struggles
Promotes independence and confidence
Supports children with anxiety, ADHD, autism, and sensory needs
Creates predictability kids rely on for emotional regulation
Easy to print, laminate, and reuse every night
Designed in calming colors and child-friendly visuals
Developed by a credentialed educator with nearly a decade of experience
Make bedtime calmer, smoother, and more predictable with the Bedtime Routine Kit—a beautifully designed, evidence-based tool created by a credentialed teacher and behavior specialist.
This 15-page printable kit gives families everything they need to help kids transition from busy evenings into a peaceful nighttime rhythm.
Perfect for children who struggle with transitions, resist bedtime, experience anxiety, or benefit from visual structure.
This kit includes everything shown in your PDF (Bedtime Routines Kit):
✔ Parent Guide
✔ Bedtime Visual Schedule
✔ Calm-Down Tools Page
✔ First–Then Board
✔ Bedtime Success Chart
✔ Reward Ideas Page
Helps reduce bedtime battles & power struggles
Promotes independence and confidence
Supports children with anxiety, ADHD, autism, and sensory needs
Creates predictability kids rely on for emotional regulation
Easy to print, laminate, and reuse every night
Designed in calming colors and child-friendly visuals
Developed by a credentialed educator with nearly a decade of experience
